30 day gratefulness challenge (Day 4) For the Infinite Chances to Love | Por las Infinitas Oportunidades para Amar

in Natural Medicine11 days ago

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I suppose the idea behind this challenge is to do it daily... It's already been a month since my last gratefulness challenge post but fuck it, I'm not giving up. Today is a particularly hard day to find reasons to be grateful, I am once again in that point where I have behaved poorly in the relationship with my significant other and this might be the last time she's going to tolerate it.

Supongo que la idea detrás de este desafío era hacerlo a diario ... Ya ha pasado un mes desde mi última publicación del desafío de agradecimiento, pero a la mierda, no me voy a rendir. Hoy es un día particularmente difícil para encontrar razones para estar agradecido, una vez más me encuentro en ese punto en el que me he portado mal en la relación con mi pareja y esta podría ser la última vez que ella lo tolerará.

Yet, I'm making the effort to see this as part of the healing journey. Every time I'm in this much pain it seems to become easier to look deeply inside and detect those wounds that were hurting before, but I managed to ignore. It's a curious thing how we can be so forgetful about the different realizations and enlightments we become aware of on certain days. They just vanish into thin air and once again we find ourselves behaving in ways that hurt others and us.

Sin embargo, estoy haciendo el esfuerzo de ver esto como parte del viaje de sanación. Cada vez que tengo tanto dolor parece que se vuelve más fácil mirar profundamente dentro y detectar esas heridas que me dolían antes, pero logré ignorar. Es curioso cómo podemos olvidarnos de las diferentes realizaciones e iluminaciones de las que nos damos cuenta en ciertos días. Simplemente se desvanecen en el aire y una vez más nos encontramos comportándonos de maneras que nos lastiman a los demás ya nosotros.

Making a big effort to see the bright side of this scenario, I find myself with the thought that no matter how dark things get, every moment is an opportunity to realize acts of Love. We might of screwed up big time, and those who were hurt might not want to know about us ever again, but that doesn't mean it's all over. This very moment is another opportunity to radiate higher vibrations, to do a kind of gesture for someone else, to say inspiring words to ourselves, to forgive, to bless, to touch gently, to breathe deeply.

Haciendo un gran esfuerzo por ver el lado positivo de este escenario, me encuentro con el pensamiento de que no importa cuán oscuras se pongan las cosas, cada momento es una oportunidad para realizar actos de Amor. Es posible que lo hayamos arruinado todo, y es posible que aquellos que resultaron heridos no quieran volver a saber de nosotros nunca más, pero eso no significa que todo haya terminado. Este mismo momento es otra oportunidad para irradiar vibraciones más elevadas, para hacer gestos amables para alguien más, para decirnos palabras inspiradoras, para perdonar, para bendecir, para tocar suavemente, para respirar profundamente.

It has been said that a quality of Love is that it is capable of giving infinite opportunities and so it depends on us whether we are going to look for ways to receive them. So that is what I'm going to be grateful for today: the infinite chances to love ín every moment.

Se ha dicho que una cualidad del Amor es que es capaz de dar infinitas oportunidades y por eso depende de nosotros si vamos a buscar las formas para recibirlas. Entonces eso es por lo que voy a estar agradecido hoy: las infinitas posibilidades de amar en cada momento.

Love doesn't necessarily require big epic deeds, sometimes it's the small things, offering a cup of tea, paying close attention to what other people say, wishing well to those that have left your side, watering a plant or petting a dog. By living your days in the consciousness of breath and seeking to realize these little but powerful acts of Love, we can transmute sadness, frustration, anger, and insecurities, and return to our true selves.

El amor no requiere necesariamente grandes hazañas épicas, a veces son las pequeñas cosas, ofrecer una taza de té, prestar mucha atención a lo que dicen los demás, desear lo mejor a los que se han ido de tu lado, regar una planta o acariciar a un perro. Al vivir sus días en la conciencia de la respiración y buscar realizar estos pequeños pero poderosos actos de Amor, podemos transmutar la tristeza, la frustración, la ira y las inseguridades, y regresar a nuestro verdadero ser.

I think patience is also another way to love. To know how to go about days without expecting your every desire to be met on demand, to respect other people's processes, giving them time to find themselves... that's a big act of Love. Knowing how to apply non-action in our daily lives is a harder task than it seems and requires huge ammounts of self-love to learn to sit still until the waters are calm.

Creo que la paciencia también es otra forma de amar. Saber cómo pasar días sin esperar que todos tus deseos se cumplan a pedido, respetar los procesos de otras personas, dándoles tiempo para encontrarse a sí mismos ... eso es un gran acto de Amor. Saber aplicar la no acción en nuestra vida diaria es una tarea más difícil de lo que parece y requiere una gran cantidad de amor propio para aprender a permanecer quieto hasta que las aguas se calmen.

Thank you Life for the infinite chances to love!

¡Gracias vida por las infinitas oportunidades de amar!

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My mother once told me that the Lord renews His grace every morning. Just another way to say every moment is a new opportunity to love. Peace my friend.

 10 days ago 

!ENGAGE 10

that's a beautiful sentiment.

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 10 days ago 

Love doesn't necessarily require big epic deeds, sometimes it's the small things, offering a cup of tea, paying close attention to what other people say, wishing well to those that have left your side, watering a plant or petting a dog. By living your days in the consciousness of breath and seeking to realize these little but powerful acts of Love, we can transmute sadness, frustration, anger, and insecurities, and return to our true selves.

Beautiful. There are so many infinite acts of love. I applaud you for living so conciously.

Just read @macchiata's post just before yours. Honoured to be amongst such thoughtful people.