Made that video I promised you... (2 years ago!)
...But back in the day I couldn't upload it to Dtube for some reason, and today the imbedded link from LBRY/Odysee doesn't work here either so here's Youtube:
The recipe I followed for this video was found in The Power of Golden Paste
I took a spoon of it in warmed up milk with honey, I tried it in an eggplant sandwich and on it's own too, it wasn't as great as the milk though!
I tested it out on myself as an anti-inflammatory and natural remedy for the pain I had been feeling in my elbows. Tendinitis maybe... I don't know but they still hurt and it's now been well over a year. I mean I put the past on it for a couple of month, maybe less, so what I'm saying is that my elbow may just be something else entirely!
All alone... it's a little bit like turmeric flavored chalk! I don't recommend it unless you have a taste for chalky textured foods!
Here's a quick ingredient list:
- Fresh ground pepper: 3 tablespoons
- Coconut oil: 2 cups
- Water: 6 cups
- Turmeric powder: 3 cups
The best way to use the paste, making golden milk:
- Glass of Hot Milk (If you have raw milk, don't let it boil)
- Honey to Taste
- Pinch of Ginger (fresh or powdered)
- Pinch of Nutmeg
- A Tablespoon of Golden Paste
Those are just a few ingredients I had on hand to add to it... feel free to play around a bit and please tell me what you come up with.
I would love a little feedback on the video... my first time messing around with a video app. It was a lot of fun!!!!
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