Coriander Mint chutney

in Natural Medicine2 months ago

Hello beautiful foodies! Coriander Mint chutney is a refreshing chutney and it can go with almost everything from snacks, to main course, healthy dips, marinade, sandwich spread and garnishings.

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Health benefits:

✓ Boost immunity
✓ helpful in digestion
✓ Boost detoxification
✓ Rich in powerful antioxidants
✓ Rich in Vitamin C, K
✓ Regulates blood sugar level
✓ Rich in copper, manganese iron and magnesium.
✓ Lowers cholesterol and high blood pressure
✓ mint is natural remedy for nausea

I would like to share how I make my green chutney, so let's get started.

Ingredients:

Coriander leaves (approx 2 cups) chopped)
Mint leaves (approx 3/4 cups) chopped
Garlic 2pcs.
Green chili 2-3 pcs.
Cumin seed 1/2 tspn
Lemon juice
Salt
Sugar (a pinch)

methods:

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Wash thoroughly mint and coriander, chili

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Blender altogether adding 2tbspn of water.

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Blender thoroughly Till smooth paste.

You can make it in a bulk in freeze it, however I prefer to make fresh batch and put to ref. Consume within 4-5 days maximum. It may darken after 2 days, just add lemon juice to enhance the green colour of chutney.

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This is a healthy dip, a mixture of yoghurt and green chutney. Or you can also eat to this mixture with rice.
3tbspn yoghurt
2tbspn chutney

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Or you can simply eat it with rice, just like that.

Thank you very much for dropping by!

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@shielashraf It is not convenient to use the same final photo taken from a previous publication. This cannot be done.

I see... My apology.
Thank you for your kind guidance.
Have a great day!.

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The chutney looks so great. Love the plating as well. Keep up the good work.