Easy White Pasta

in Foodies Bee Hive11 days ago (edited)

I have left-over boiled pasta and steamed green beans from yesterday's meal of my children. I spotted tofu, too. So why not make a Pasta with tofu.

20201018_131330.jpg

As much as I can, I would like to finish first whatever's available in the fridge or pantry and make something of it before going food shopping again.

Ingredients

20201018_124848.jpg

Boiled pasta
Steamed green beans, chopped
Garlic, minced
Onion, diced
Almond
Sunflower seeds
Tofu, fried
Olive oil, as needed

Preparations

  • Fry the Tofu in olive oil until brown on both sides. Set aside and chopped in cubed.
  • In the same pan, Add oil and Saute garlic and onion until soft and aromatic.

20201018_130000.jpg

  • Add the almond and sunflower seeds, Stir well for a few minutes.

20201018_130057.jpg

  • Add the boiled pasta and green beans. Mix until well combined.
    20201018_130412.jpg

  • Season with salt and pepper.

  • Topped with fried tofu for extra crunch and flavor.

20201018_131100.jpg

  • Serve and enjoy!

High in protein, Delicious and easy. A great alternative from red pasta. A healthy and flavorful 15 minutes meal.

Thank you for coming to another home cooked meal.

Have a wonderful day!

Sort:  
Thank you for sharing this amazing post on HIVE!
  • Your content got selected by our fellow curator @kaerpediem & you just received a little thank you via an upvote from our non-profit curation initiative!

  • You will be featured in one of our recurring curation compilations and on our pinterest boards! Both are aiming to offer you a stage to widen your audience within and outside of the DIY scene of hive.

Join the official DIYHub community on HIVE and show us more of your amazing work and feel free to connect with us and other DIYers via our discord server: https://discord.io/diyhub!

If you want to support our goal to motivate other DIY/art/music/homesteading/... creators just delegate to us and earn 100% of your curation rewards!

Stay creative & hive on!

Thank you so much @kaerpediem and @diuhub community. Blessings and more power!

Love your Foodie post!

Yum! You have been curated by @sajannair on behalf of FoodiesUnite.net on #Hive. Thanks for using the #foodie tag. We are a tribe for the Foodie community with a unique approach to content and community and we are here on #Hive.

Join the foodie fun! We've given you a FOODIE boost. Come check it out at @foodiesunite for the latest community updates. Spread your gastronomic delights on PEAKD.com and claim your tokens.

Join and Post through the Community and you can earn a FOODIE reward.

Banner_followBHcommentsize.png

Thanks a lot @sajannair and @foodiesunite team. Blessings and More power!

Looks delicious @sherylneil! I would gladly take a bowl. :)

Thank you @plantstoplanks. I wish i could offer you some. Greetings!

 7 days ago 

Curated for #naturalmedicine by @justinparke.

I struggle to make something that is delicious in less than 2 hours, and that is a weakness of mine in the kitchen. My beans are rarely done soaking before my wife could've already made a meal in that amount of time. This recipe is a perfect example of something quick, easy to prepare, and healthy but also delicious.

Thanks @sherylneil for showing us how it's done.

Your post is featured in our latest #plantbased curation post, Sweet Potato Creations, WonderBag Soup, Chili Fit For Hipster Cowboys, Tempeh Fried Rice , And More!!.

Did you know it's World Mental Health Month? Or that you can earn a badge from @hivebuzz for posting about #mentalhealthawareness? Read more details here!

We encourage content about health & wellness - body, mind, soul and earth. We are an inclusive community with two basic rules: Proof of Heart (kindness prevails) & Proof of Brain (original content). Read more here.

Our website also rewards with its own Lotus token & we'd love you to join our community in Discord. Delegate to @naturalmedicine & be supported with upvotes, reblog, tips, writing inspiration challenges for a chance to win HIVE and more. Click here to join the #naturalmedicine curation trail!

We also encourage you to follow our sister accounts, @lotusshares and @uplotus for announcements and rebogs.