Fermenting Food Step by Step: Over 80 Recipes for successfully Fermenting Kombucha, Kimchi, Yogurt, Vinegar & Kefir

in hive-123046 •  20 days ago  (edited)

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Create healthy and delicious fermented foods at home with over 80 step-by-step recipes and beautiful photography.

Fermenting Food Step by Step shows you how to master the fermenting process step by step. For thousands of years, cultures around the world have practiced fermentation as a way to preserve food, and only recently have we discovered the full scope of its incredible health benefits. Whether you’re creating ferments for the incredible flavors or for the amazing health benefits, Fermenting Food Step by Step will give you everything you need to make your own delicious fermented foods at home for everything from kimchi to kefir.

Here’s what you’ll find inside:

• Over 80 recipes for fermenting fruits and vegetables, condiments, dairy, legumes and grains, condiments and vinegars, and more, and each featuring beautiful, instructional photography
• Recipes for fermented breads, including instructions for making and using sourdough starters, as well as recipes for non-alcoholic and alcoholic beverages for everything from kombucha to hard cider to mead
• Fascinating insight on how fermentation works and the different types of fermentation
• Helpful tips for sourcing ingredients, purchasing essential equipment, and ensuring that your ferments always come out safe and flavorful. source

I seriously love the info in this book.

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Beautiful presentation too.

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Now I know what I will be doing with some of that garlic I am growing!

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How can you download this book?

Set up an account with LBRY here if you don't already have one.
(this way you will earn LBC every time you view my content)

Follow this link to download: Fermenting Food Step by Step

Please be sure to save on your device, preferably something small, portable and easily chargeable, like a tablet or decent sized smart phone.

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source

THE NEED FOR SOLAR

If we are going to ensure that we have always have access to these books & films (no matter what is happening in the world) we must have a solar charger for our device.

It is for this reason that I ask you to save them on your device rather than assuming they will always be available to you through my LBRY account.

Fortune favours the prepared.

The JouleStick

I have seen many solar products in my time and this I can confidently say is one of the best because it is practical, functional, durable & inexpensive. It can be a torch or a lamp and most importantly, it can charge your device.

When enough of you indicate to me you are interested I will buy a box of these JouleSticks and sell them on to you for the equivalent of around $50 (plus postage), payable in fiat or crypto.

I want to mention also that the JouleStick is compatible with the JouleBox, should you ever decide to expand on your kit.

The JouleBox

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By the way, I made both of the above films and even took the JouleBox for a test run on an off grid island in Indonesia. My product review can be seen here. Bottom line: I seriously love these products!

Please let me know in the comments if you are interested in any of them.

Or if you prefer, you can contact me privately on Discord: samstonehill#3438

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Archived Publications

SAS Survival Handbook: The Ultimate Guide to Surviving Anywhere

Wild Edibles: A Practical Guide to Foraging, with Easy Identification of 60 Edible Plants and 67 Recipes

Blink: The Power of Thinking Without Thinking

Where There is No Dentist

Where There is No Doctor

The Resilient Gardener: Food Production and Self-Reliance in Uncertain Times

Steal This Book

Aquaponics: Everything You Need to Know to Start an Expert DIY Aquaponic System from Home

How to Benefit from Everyday Herbs

Preserving Everything: how to can, culture, pickle, freeze, ferment, dehydrate, salt, smoke, and store fruits, vegetables, meat, milk & more

Preserving Food without Freezing or Canning: Traditional Techniques Using Salt, Oil, Sugar, Alcohol, Vinegar, Drying, Cold Storage & Lactic Fermentation

The Big Book of Preserving the Harvest: 150 Recipes for Freezing, Canning, Drying and Pickling Fruits & Veg

What Every Survivalist Should Grow in His Backyard

Earthship Volume 1

Earthship Volume 2

Earthship Volume 3

Earthship Global

Vertical Gardening: Grow Up, Not Out, for More Veg & Flowers in Much Less Space

Vertical vegetable gardening: a living free guide

Vertical Vegetables & Fruit: Creative Gardening Techniques for Growing Up in Small Spaces

Healing Herbal Wines, Vinegars and Syrup

The Unofficial MacGyver HowTo Handbook Revised 2nd Edition

The Complete Guide to Edible Wild Plants, Mushrooms, Fruits & Nuts: Finding, Identifying & Cooking

The Wild Wisdom of Weeds: 13 Essential Plants for Human Survival

The Joy of Foraging: Gary Lincoff's Illustrated Guide to Finding, Harvesting & Enjoying a World of Wild Food

Homegrown Sprouts

The Prepper's Guide to Foraging: How Wild Plants Can Supplement a Sustainable Lifestyle

47 Simple Herbal Remedies

Herbal Antibiotics: Natural Alternatives for Treating Drug Resistant Bacteria

Herbal Remedies

The Handbook of Clinically Tested Herbal Remedies (Vol 1 & 2)

The Herbal Medicine Maker's Handbook

A Long Term Survival Guide: Survival Cabins

Teach Yourself to Play Guitar

Prescription Alternatives: Hundreds of Safe, Natural, Prescription-Free Remedies to Restore and Maintain Your Health, 4 Edition

The Kitchen Garden Book: Complete Practical Guide to Kitchen Gardening, from Planning & Planting to Harvesting & Storing

Primitive Technology: How to build a Tiled Roof Hut with Underfloor Heating (film)

Cold Weather Survival: A Way of Life

The Green Self-Build Book: How to Design & Build Your Own Eco-Home

Cure Tooth Decay: Heal & Prevent Cavities with Nutrition

Common Edible Mushrooms

The Edible Mushroom Book: A Guide to Foraging & Cooking

Mushrooming with Confidence: A Guide to Collecting Edible & Tasty Mushrooms

Wilderness Survival Handbook: Primitive Skills for Short-Term Survival and Long-Term Comfort

Encyclopedia of Homeopathy: The Definitive Home Ref Guide to Homeopathic Self-Heal

The Conscious Parent: Transforming Ourselves, Empowering Our Children

Edible Spots & Pots: Small-Space Gardens for Growing Veg & Herbs in Containers, Raised Beds & More

US Marine Corps Wilderness Medicine Course 2002

A Facilitator's Handbook for Permaculture

Fermenting Food Step by Step: Over 80 Recipes for successfully Fermenting Kombucha, Kimchi, Yogurt, Vinegar & Kefir


I will continue to upload useful PDF's & films as often as I can. If you have any suggestions they would be most welcome.

This project is being run by @samstonehill

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Thanks for this great post! It has been included in our What's-Up post this week.
https://peakd.com/hive-123046/@ecotrain/what-s-up-from-the-ecotrain-community-4

Pleasure to provide ;)

Thanks for the inclusion!

good one! I love fermenting.. one of my favorites is vegan cheese! i have a batch Just ready today i think.. so it may be vegan pizza tonight ;-)

Great call Alex! Gonna have to try making some of that. We are still hooked on the goat cheese ;)