👩‍🍳 Cambodian Stewed Corn, Veggies & Tofu 🥣 Ital Recipe 🌱 ASEAN Hive #PlantBased Chef Contest

in ASEAN Hive4 days ago (edited)

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I have "Khuor Pot," a Cambodian vegan recipe for ASEAN Hive #PlantBased Chef Contest. This food is very healthy and delicious.

When I lived in Cambodia I used straw mushrooms for this food, it is much more delicious this way. I miss eating straw mushrooms, in my country Cambodia have so much.

In Cambodia is more easy to make Ital food because there have many more different vegetables and fruits than Suriname.

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👩‍🍳 Cambodian Stewed Corn, Vegetables, & Tofu 🔪

វិធីធ្វើខួរពោតបន្លែរបួស (Khuor Pot)

ASEAN Hive PlantBased Chef Contest

Ingredients

  • 100 grams pumpkin
  • 100 grams tofu
  • 1 ear of corn
  • 1/2 luffa
  • ivy gourd leaves, a little
  • 100 grams cauliflower
  • 2 green onions
  • 3 cloves garlic
  • 3 mushrooms
  • 1/2 tsp salt or to taste
  • 1 tbsp brown sugar
  • 2 tbsp soy sauce
  • 1 cup water
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Cut all vegetables like that. Normally I used fresh mushrooms but not have now.

Step 1

Heat oil in pan fry garlic until brown put mushrooms fry little.

Put pumpkin with cauliflower fry them a few minutes.
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Step 2

Then put tofu, salt, sugar, soy sauce fry a little and put corn fry it.
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Step 3

Then put luffa fry it and put water, simmer it 3 minutes.
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Step 4

After put ivy gourd leaves fry it and put green onion fry it a little.
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Step 5

Now it’s ready.
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🙏 THANKS FOR READING 🙏

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Dad
@JustinParke
Mom
@SreyPov
Srey-Yuu
@KidSisters
Monkey B
@KidSisters

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You bet you must be a good cook. Look yummy, fresh and healthy sis

*I BET 😊

Thanks @trangbaby for being engaged in the ASEAN Hive Community. !ENGAGE 10

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 4 days ago 

Looks delicous. Pumpkin is fantastic in curry, especially if roasted before hand - it really brings out the sweetness

Thank you very much 😊

Thanks @riverflows for being engaged in the ASEAN Hive Community. !ENGAGE 10

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Wow! what a delectable recipe. I will try it myself one of these days. Thanks for sharing.

I am very glad you like it, thank you very much 😊

Thanks @diosarich for being engaged in the ASEAN Hive Community. !ENGAGE 10

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Looks so amazingly delicious!!!!

Thank you very much my friend 😊

Thanks @carolynstahl for being engaged in the ASEAN Hive Community. !ENGAGE 5

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@JustinParke here on behalf of ASEAN Hive Community.

Thanks for your entry @sreypov. The competition is very thin this week, and you might have an easy win.

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‍ ASEAN Hive Community PlantBased Chef Contest ‍ HIVE, LOTUS, & FOODIE Prizes

     This week ASEAN Hive Community is hosting a #plantbased Southeast Asian chef contest. If you have something delicious you could share within our community, we'd love to see an entry from you in the ASEAN Hive Community.

Thank you 😊